- Sunday, December 22, 2024
“To truly heal, we need to create a healing space—physically, emotionally, and spiritually.” ~Lynn KeeganGrowing up, I never understood the importance of taking superintendency of myself. I thought my soul
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“The trappy thing well-nigh fear is when you run to it, it runs away.” ~Robin SharmaAt the age of eighteen, I started running. It was a rainy night, and to
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“Tonglen reverses the usual logic of lamister suffering and seeking pleasure. In this process…we uncork to finger love for both ourselves and others; we uncork to take superintendency of ourselves
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“Children need to finger seen. Adults do, too.” ~Unknown As a teenager, I played the flute for well-nigh nine years. I never practiced—apart from that guilt-ridden last half hour prior to
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“Doing what you like is freedom, liking what you do is happiness.” ~Frank Tyger Life is a web of uncertainty, where we often believe we are on the right path, only
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“The only real mismatch you will overly have in your life won’t be with others, but with yourself.” ~Shannon Adler I sat in my chemistry matriculation during my junior year of
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“Holding on to wrongness is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~Buddha For as long as
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“Love yourself unbearable to let go of the people, thoughts, and habits that are weighing you down.” ~Karen SalmansohnMore than a year ago I started unpacking and cleaning out my
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“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same value of shame in the petri
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“Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” ~Amit RayIf you’re reading this and you follow Tiny Buddha,
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